The Dangers Of Talc: Is Baby Powder Secretly Harming Your Child?

Ah, the smell of baby powder. With its distinct fragrance and nostalgic scent, it can make diaper duty that much more enjoyable. Plus, it helps keep your baby’s bottom rash free. What’s not to love? Turns out, maybe everything. Talc (also known as talcum) is a naturally occurring mineral in the earth and the softest in the world….

Two Truths And A Lie About Yoga For Runners

Let’s face it: running can be hard on your body. Because of this many runners are now turning to the practice of yoga. Offering both physical and mental benefits, it’s easy to understand why implementing yoga techniques into your fitness regime holds such an appeal. From a reduced risk of injury to greater strength, it…